Connection
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Movement
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Stillness
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Creative Arts Processes
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Somatic Education
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Connection | Movement | Stillness | Creative Arts Processes | Somatic Education |
Small Group Experiences and Large Group Offerings
Group Offerings by Request
Breath and Body-Centered Meditations
Basic Science of Emotion (Polyvagal Theory, Theory of Constructed Emotion & SomaSoul perspectives)
Embodied Movement Practices
Satya Yoga
Shake Your Soul Inspired Sessions
Interpersonal Connection Activities
Creative Arts Processes